Thank you so much hun! I definitely do not think you should worry! Even if you gained weight that is not a big deal! JUst have a fun time next weekend! Camping is so much fun though and a great opportunity to go hiking and spend lots of time exercising outdoors! I think you will be fine since you will be exercising a lot and you don’t typically eat too much when you are camping! You can pack healthy snacks & meals! And of course some fun stuff because camping is awesome and food makes it better :D
It is healthy to lose 1-2 pounds per week so I would say around 4-8 pounds. But that would be the most! You will be much healthier though if you keep up with healthy eating & working out! It is great for your body & you will feel amazing (:
I do not know much about detoxes- I used to be against the idea of them but I have watched some documentaries recently that seem to say they are beneficial and necessary even to flush out toxins so that your body can start getting the benfits from healthy foods! I will be looking into them this summer & I will defintiely post my findings but for now- do any of my followers know about detoxes?
You don’t necessarily have to cut it down to once per week! I think a great way to start would be switching to healthier desserts 6/7 times per week! Make some banana&oatmeal cookies or banana ice cream! There are plenty of delicious & healthy desserts and I have some on my recipe blog here! Also, any kind of fruit in my opinion makes a delicious dessert so you could try eating more fruit! The natural sugar in fruit is MUCH better for you and it is absolutely yummy!
What’s Going Veggie Project? Going Veggie Project Is a project run by vegetarians / vegans to help everyone get on the path to becoming vegans, vegetarians, pescetarians, etc. Our blog helps people by providing support and motivation as well as a strong base of facts and information about “going veg.”
What’s the challenge? Every month we encourage people to transition into vegan / vegetarian / etc - whatever diet is more “veg” than the one you eat now! For example, if you’re an aspiring vegetarian who wants to start out slow and steady, you could try a pescetarian diet, which means you’d eliminate red meats and poultry while still eating eggs, dairy, and seafood. Or if you’re a vegetarian who wants to step it up, try veganism! And if you’re a vegan, maybe you could become a super-vegan by posting tips and recipes on your own blog :)
How do I sign up? Submit an ask or fan mail with the following
- The type of diet you want to try
- The url you’d like us to post (we make a giant post of all our challengers)
- Your email if you would like to communicate with others taking part in the challenge (optional)
We would love for as many of you to sign up as possible! This is a great way to challenge yourself for the new year, even if you do not do it for the entire month! Please let us know if you want to join and let us know if you need any help! Check out our links for recipes and tips as well. :)
The new challenge starts May 1, 2014 so mark your calendars! :) I think all of you should give it a try! Even if you only go veggie for a week or a few days it is still worth a shot!
Please reblog to spread the word. Thanks and happy vegging! :)
cheekyhealth’s May Victories Challenge!
You know how excited and motivated we all get from accomplishing those big victories? Like losing a few pounds, fitting into your old jeans, moving up in weight, or like my recent BIG victory, holding a one minute plank? We get caught up in these huge ones so often that we don’t focus on the small victories. Then when the big ones don’t happen for awhile, we get discouraged and lose motivation. Don’t deny it, it happens to us all!
Well, here’s a little challenge for you, lasting ALL month long:
Every single day, post a photo (or even just a text post - that’s totally okay!) about a victory you had that day. If it’s a big victory, then great! If it’s a small victory, then that’s great too! No matter how small, a victory means progress. Even if your victory is getting out of bed or drinking enough water.
Along with this, I will be posting a list of questions for you guys to answer every day so myself and your followers can get to know you! You don’t HAVE to answer them, but I would love to read all about you guys! They will be posted every 7 days, so you’ll have to check the link on my blog for them!
If you’d like me to read and reblog your posts, please tag them either #mayvictories or #cheekyhealth (or both). I will create a link on my blog in my description box with with all the information, as well as your posts and my posts.
Please reblog this post so others can participate, too!
If you have any questions or comments, please leave them in my ask.
Let’s get motivated and help motivate others this May, shall we? :-)
I love my local market. £15 for all this? Yes please
Nom nom nom
Went for a run with this beautiful pup yesterday morning! She was enjoying the nice weather before it started raining! It has been gross all day yesterday and today but I still love having her here 😁
Yay hun! I know you can do it! I am so proud of you and how determined you are! You should look at my binge tab for advice & other info that may help you (: don’t worry about stepping on the scale! That number is unimportant so don’t worry about it! Just work to stop the binging so you can develop a healthy relationship with food !
It’s that time again! Finally time for a new BOTM for me! Do you want to be my May BOTM?
- must be following ME and MY BOTM ( You will love her!!)
- must be a health or self love or fitness blog
- must reblog - no likes count.
Not required, but will increase your chances:
- an about me page - I love reading people’s stories!
- helpful links
- talking to me (: I love making friends!
- submitting your fitness story/photos/etc.
- or you can tag me in a post with your story/photos/etc.
What you will get:
- random promos to 13k
- automatic participation in promos I post throughout the month
- a friend (:
- a link on my page and a permanent spot on my Past BOTMs page
- a follow back from me if I’m not following you already
- MORE FOLLOWERS- previous BOTMS have gained over 400 followers! Proof on my BOTM page HERE.
- I CHECK OUT ALL, SO YOU MAY GET A FOLLOW BACK EVEN IF YOU’RE NOT PROMOTED
I will be choosing my BOTM on April 29. If you have any questions, please ask!
I hope you all have a wonderful month and if you ever need anything my ask is always open ♥